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Watch this space for our exciting range of Alpine training camps, kicking off in 2019

 

Why choose an alpine training camp? Why choose an E3 alpine training camp?

The alps themselves answer the first question, the training environment is second to none, for an English athlete wanting to make gains in trail running, ultra-running or any form of cycling then the alps are within 6hrs of flying or even 12hrs of driving. Head into Chamonix and you will realise you are in a trail runner’s paradise. Drop down the valley by 20K and you are in touching distance of some amazing and regularly used tour de France cycling routes and climbs.

If it is just adventure or a break to refresh you are after then the mountains of the alps offer some of the best ways to relax and the best ways to have an adventure.

Choosing E3 means you will have all our years of experience working in and around Chamonix to make sure you have the most amazing experience whether it’s on a bike, running a trail or having a relaxing swim in an alpine lake, we have it covered. From your collection at Geneva airport to your welcome coffee or tea after your drive we will make you feel welcome and relaxed and ready to take on your Alpine adventure.

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Trail Running in the Alps

These camps will cover ultra distance, stage racing, trail running tecnique and vertical K running.

June 3rd-7th Alpine Trail running for beginners - places avaliable £750

June 10-14th Alpine Trail running intermeidiate level - places avaliable £800

June 17th - 21st Alpine Trail running beginners - places avaliable £750

  • Whats included in this camp:
  • Airport Transfers from Geneva
  • 5 days of coached trail runs
  • Specific Trail skills sessions, climbing and descending
  • Intro to using poles
  • Yoga class
  • Nutrition and Hydration talk
  • All meals home made and helathy
  • Chalet Accomodation in Europes captial for trail running Chamonix
  • As an guest you will recieve a 20% for online coaching post camp to continue your journey in the trail running world
  • We will have nutrition and hydration on sale from TORQ so no need to worry about packing lots of gels and drink.
  • Meet the huskies Oakley and Lhotse, even run with them 

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 Road cycling training Camps

These will focus on preperation for European Sportives, like the Etape, Marmotte, etc

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 Mountain bike endurance coaching camps

These camps will focus on XC, marathon training, stage racing and 24hr racing prep

June 23rd-29th WEMBO Training Camp 

Whats included in this camp?

  • Pre Camp fitness evaluation
  • Transfer from and to Geneva airport
  • All meals (apart from one night out) 
  • French qualified MTB Guide
  • Evening Talks on training/racing methods
  • Torq nutrition to purchase
  • Sports Massage
  • 20% off on going coaching if new athlete
  • Structured training sessions
  • Yoga/flexibilty session

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Triathlon Training Camps

From Sprint to Ironman distance. Camps at the famous venue for the Mont Blanc Tri 

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Tenerife Training Camps

Winter training on the island of Tenerife provides athletes with the opportunity to ride long climbs that are not found in the Uk and then to ride at altitude which helps the cyclist to improve, and many professional cycling teams choose Tenerife for their winter training destination for this reason.

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E3Coach.com has been providing our athletes with expert, professional coaching on the island for six years. Our coaches will help you improve both your ascending and descending technique, as well as improving your overall fitness. Whatever speed you climb the mountain, fast or slow, you will achieve strength gains from the time spent on the long continual climbs.

With Tenerife being a cycling haven for professionals and amateurs alike it is also an ideal place for less experienced riders, as the locals are very ‘cyclist friendly’.

 

Click on the link to watch our short video of cycling in Tenerife:  https://www.youtube.com/watch?v=nX5aZpf0r4c 

 

 

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We have week long as well as weekend camps. Whichever you choose you will gain strength, fitness and confidence from our carefully planned training programmes.

Our flexible approach and dedication to the individual also allows us to include running, trail running and open water swimming into the programme if we are advised at time of booking that you require these additional disciplines 

 

We use several routes with different specific challenges and below you will find examples of three of our routes and their gradient profiles.

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What’s included in our package.

Flight transfers

Accommodation – shared rooms

Light refreshments on arrival at the accommodation

Breakfast

A basket of fresh fruit – replenished daily

Training programme

Coached/guided rides daily

Up to 2 informal talks with Q & A delivered by the coach

One 30 minute 1-2-1 private consultation with your coach

A follow up email with the main training points from the camp

 

 
 
 

 

 

Contact us below for more information:

 

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