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Launching our 2019 Training Camps

 

Mountain Biking - Trail Running - Road Cycling

 

Why choose an alpine training camp? Why choose an E3 alpine training camp?

The alps themselves answer the first question, the training environment is second to none. For an British athlete wanting to make gains in trail running, mountain biking or road cycling then the alps are within 2hrs of flying or even 12hrs of driving. Head into Chamonix and you will realise you are in a trail runner’s paradise. Drop down the valley by 20K and you are in touching distance of some amazing and regularly used tour de France cycling routes and climbs.

If it is just adventure or a break to refresh you are after then the mountains of the alps offer some of the best ways to relax and the best ways to have an adventure.

Choosing E3 means you will have all our years of experience working in and around Chamonix to make sure you have the most amazing experience whether it’s on a bike, running a trail or having a relaxing swim in an alpine lake, we have it covered. From your pre-booked transfer at Geneva airport to your welcome tea and cake on arrival, we will make you feel welcome, relaxed and ready to take on your Alpine adventure.

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Trail Running Training Camp

15th-19th August

This camp will enable you to learn about and enjoy the wonder that is trail running in one of the most beautiful Alpine loactions, organised and run by people with local knowledge (and a true passion) for the surrounding area. You'll have the opportunity to learn good technique for a strong trail running style and also the mental confidence to assess you competencies and improve as a runner overal. This long weekend camp will offer at least 3 days (depending on arrival and departure time) of exploring the local trails guided by coach Jon who will work with you to improve your stability on trail, technique of ascending and descending hills and mountains, the use of running with poles if desired and your ability to travel further and faster with confidence. You will also recieve guidance on nutrition, strength and stretching. 

 

  • Whats included in this camp:
  • Pre camp fitness evaluation to ensure you can get the best out of the camp
  • Airport Transfers between Geneva Airport and Chamonix
  • 3 full days of coached trail runs (+ extra depending on flight times)
  • Specific Trail skills sessions, climbing and descending
  • Intro to using poles
  • Yoga class
  • Nutrition and Hydration talk
  • Home cooked meals 
  • Chalet Accomodation in Europes captial for trail running.
  • A 1-2-1 with your coach to assess your goals going forward, with a follow up email to summerise on your return home.
  • As an guest you will recieve a 20% for online coaching post camp to continue your journey in the trail running world
  • We will have nutrition and hydration on sale from TORQ so no need to worry about packing lots of gels and drink.
  • Single room supplement- please ask for more details
  • Some of our camps have space for non-running partner to join- please ask for more information

Price - £650

 

For more information or to book, please email .

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 Road Cycling Training Camp

5th-9th September

 

This camp has been designed to support those who are preparing for events similar to the European Sportives like the Etape and Marmotte. It will provide 3 full days in the French Alps (+ more depending on flight times) enabling you to work on technique and strategy with guidance from coach Jon. You will make use of the many cols within close proximity of the Chamonix valley, many of which have been used countless times in the Tour de France to get good quality training ready for your event. The weekend will also cover hydration, nutrition and strength.

 

 

  • Whats included in this camp:
  • Pre camp fitness evaluation to ensure you get the most out of the training camp
  • Airport Transfers between Geneva Airport and Chamonix
  • 3 full days of coached road cycling (+ extra depending on flight times)
  • Specific skills sessions on climbing and descending
  • Nutrition and Hydration talk
  • Home cooked meals 
  • Chalet Accomodation in Europes captial for trail running.
  • A 1-2-1 with your coach to assess your goals going forward, with a follow up email to summerise on your return home.
  • As an guest you will recieve a 20% for online coaching post camp to continue your journey in the trail running world
  • We will have nutrition and hydration on sale from TORQ so no need to worry about packing lots of gels and drink.
  • Single room supplement- please ask for more details
  • Some of our camps have space for non-riding partner to join- please ask for more information

 

Price - £650


 For more information or to book, please email .

  

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 Mountain Bike Endurance Training Camp

8th-12th August

 

This camp is designed to help athletes prepare for XC, marthon riding, stage racing and 24hr racing. We will use the beautfiul Alpine scenery surrounding the Chamonix valley to work on tecnique, stamina and strategy for your upcoming event and ensure you are confident of your abilities to compete. 

 

 

  • Whats included in this camp:
  • Pre camp fitness evaluation to ensure you get the most out of the training camp
  • Airport Transfers between Geneva Airport and Chamonix
  • 3 full days of coached mountain biking (+ extra depending on flight times)
  • Specific skills sessions on climbing and descending
  • Nutrition and Hydration talk
  • Home cooked meals 
  • Chalet Accomodation in Europes captial for trail running.
  • A 1-2-1 with your coach to assess your goals going forward, with a follow up email to summerise on your return home.
  • As an guest you will recieve a 20% for online coaching post camp to continue your journey in the trail running world
  • We will have nutrition and hydration on sale from TORQ so no need to worry about packing lots of gels and drink.
  • Single room supplement- please ask for more details
  • Some of our camps have space for non-riding partner to join- please ask for more information

Price - £700

 

For more information or to book, email .

 

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