Running Coaching

From taking on your first Park Run to finishing Marathon Des Sables or the UTMB, E3C have the proven quality and experience to help you achieve your goal.

What to Expect

  • Individually profiled, covering sporting history, lifestyle and goal focus
  • Weekly specific, personally built training plans
  • Daily/weekly/monthly feedback/analysis
  • Your own TrainingPeaks account
  • Daily training emails
  • Free phone application to keep your training at your finger tips
  • Discounted Torq Fuel Nutrition
  • Priority on E3C training camps

TrainingPeaks

E3C work with TrainingPeaks software that allows us as coaches to brake down athletes rides into fine details and allows us to analyse each session. TrainingPeaks gives us your TSS (Training Stress Score) , once your sessions are uploaded it allows us to see when you are in good form or if you are fatigued and so planning your training becomes much easier to make sure you hit hard sessions and races in the right physical form.