Jon Fearne

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West Highland Way (bike and run) by Naomi Freireich

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The Physical and Psychological stresses of guiding. By Dave Searle

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Failure, by Patrick Meen

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Long Distance Bike Packing (Part 1)by Scott Cornish

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Solo Unsupported Ski to South Pole, by Wendy Searle

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Its Not A Sprint (Don’t panic train)

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The Little Things

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Our focus and where it comes from

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The art of feeling. (Tech vs Mind and body)

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When/why to use general and specific strength training

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Missed session – Let it go

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The season for being poorly.

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Faroe Island – Bike Packing

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Take it to the max

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Training for a world record

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Chris Rudd Ultra Distance MTB (stories from Euro and UK Champs)

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3 World titles and their differences

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Skiing the Haute route- Tails of endurance and adventure…

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Running up Toubkal (4167m)

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