Jon Fearne, Author at E3Coach - Jon Fearne

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Psychology wins the day, insight into working with adventure athletes. by...

Jon Fearne - 24th January 2021

Midday on 17th March 2020 – The Forge Blog

Jon Fearne - 14th December 2020

Those Good Junk Miles

Jon Fearne - 27th November 2020

The Preventative Process by Jon Fearne

Jon Fearne - 20th November 2020

Q Ring Curious, Top rider and physio Scott Cornish Investigates.

Jon Fearne - 2nd November 2020

Is Running Coaching For You? Welcoming Joe Wenman as E3C Ultra...

Jon Fearne - 30th October 2020

Your ideal racing/performance state of mind

Jon Fearne - 10th October 2020

Simplicity – Embrace it don’t doubt it

Jon Fearne - 19th August 2020

Stepping up as a coach

Jon Fearne - 31st July 2020

Fatigue, don’t ignore the signs

Jon Fearne - 23rd July 2020

Top 10 Things You Learn When Pulling a Tyre: by Ed...

Jon Fearne - 26th June 2020

The Power of Purpose – Climbing the World’s Highest Volcano By...

Jon Fearne - 4th May 2020

Sickbed to Summits by Sara Crosland

Jon Fearne - 27th April 2020

Lessons learnt from bikepack racing. Part 2. Feet. by Scott Cornish

Jon Fearne - 22nd April 2020

High Power, by Patrick Meen

Jon Fearne - 21st April 2020

Life and Training are like Climbing a Mountain. by Jon Fearne

Jon Fearne - 17th April 2020

Living the Dream by Tim McDowell (AKA Macca)

Jon Fearne - 17th April 2020

RUNNING: IT’S NOT ALL ABOUT THE RACES by Jade Phillips

Jon Fearne - 13th April 2020

Fast and Light By Patrick Meen

Jon Fearne - 8th April 2020

Wadi Rum by James Cadge

Jon Fearne - 6th April 2020

Running Mt Toubkal

Jon Fearne - 6th April 2020

West Highland Way (bike and run) by Naomi Freireich

Jon Fearne - 4th April 2020

The Physical and Psychological stresses of guiding. By Dave Searle

Jon Fearne - 2nd April 2020

Failure, by Patrick Meen

Jon Fearne - 2nd April 2020

Long Distance Bike Packing (Part 1)by Scott Cornish

Jon Fearne - 1st April 2020

Solo Unsupported Ski to South Pole, by Wendy Searle

Jon Fearne - 1st April 2020

Its Not A Sprint (Don’t panic train)

Jon Fearne - 23rd March 2020

The Little Things

Jon Fearne - 23rd March 2020

Our focus and where it comes from

Jon Fearne - 24th February 2020

The art of feeling. (Tech vs Mind and body)

Jon Fearne - 17th February 2020

When/why to use general and specific strength training

Jon Fearne - 31st January 2020

Missed session – Let it go

Jon Fearne - 19th December 2019

The season for being poorly.

Jon Fearne - 17th December 2019

Faroe Island – Bike Packing

Jon Fearne - 11th December 2019

Take it to the max

Jon Fearne - 3rd December 2019

Training for a world record

Jon Fearne - 3rd December 2019

Chris Rudd Ultra Distance MTB (stories from Euro and UK Champs)

Jon Fearne - 3rd December 2019

3 World titles and their differences

Jon Fearne - 3rd December 2019

Skiing the Haute route- Tails of endurance and adventure…

Jon Fearne - 3rd December 2019

Running up Toubkal (4167m)

Jon Fearne - 3rd December 2019

“Who gives a shit what the holy grail is, its th

“Who gives a shit what the holy grail is, its the quests that’s important. The transformation is within yourself. That’s what’s important. - Yvon Chouinard

Taken from @jeffjohnson_beyondandback 180 South and Full Circle

Embrace your journey, simple.

📷 either @ericbouvet or @alexbuisse
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#itsallabouttheprocess #yourjourney #yourprocess #mountains #goals #life #mountainlife #mountainfitness #adventure #adventurefitness #endurance #endurancetraining #pushyourlimits #dreambig #gogetit #alpine #alpinism #climbing #alps #neverstopexploring

It’s the weekend, go find your adventure. Big or

It’s the weekend, go find your adventure. Big or small go get it, or get planning it.

Successful adventures need planning and lots and lots of hard work.

Don’t be put it off because it looks like too much hard work, keep your focus on the goal and knuckle down and make it happen.

Have a great weekend.
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#montjoux #photography #photographer #adventure #adventurefit #expeditionfit #endurance #endurancetraining #strength #mountains #mountainfitness #concertinacamera #mountainlife #goalfocused #dreams #alps #alpine #neverstopexploring #gogetit #training

#tb can you remember the last time you pushed your

#tb can you remember the last time you pushed yourself to your absolute max?

We need to understand the feeling and we need to visit this place every now and then to really show ourselves what we have inside us.

Crossing the stage finish of only day 3 of @biketransalp , 35 degrees 3000m climbing with a much stronger ride partner. I know the feeling well.

How to you gauge comfort, if you’ve not really been uncomfortable?

📷 Transalp 2015
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#transalp #alpine #mountainbike #vtt #thealps #endurance #endurancetraining #endurancecoach #comfortindiscomfort #pushyourlimits #mountains #mountainfit #mountainfitness #exercise #fitness #training #mentalstrength #nevergiveup #neverstopexploring

An epic day in the mountains with @ericbouvet A

An epic day in the mountains with @ericbouvet

A day starting from Bettex to Mont Joux, then to Mont Jolly back to Mont Joux for photos with the concertina camera.

A 25kg set up, luckily Eric had a skidoo trip with kit to Mont Joux (I did not).

A top day with a top gentleman.

📷 @ericbouvet with iPhone
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#concertinacamera #mountains #mountainfit #mountainlife #adventure #adventurefitness #endurance #endurancetraining #alpine #alps #ski #skitouring #snowsports #skimountaineering #expedition #expeditionfit #photography #fitness #pushypurlimits #chamonixmontblanc

A moment of pause before starting the ski down. T

A moment of pause before starting the ski down.
The transition between the climb and the descent can be a beautiful relaxed moment or hectic time preparing in crazy weather.

In short when you can, pause and just take it all in, after all you put all that hard work in to get there.

Stay well and enjoy the pause.
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#ski #skiing #wintersports #mountainsports #snowsports #mountains #mountainlife #mountainfit #adventure #adventurefitness #endurance #endurancetraining #alpine #alps #chamonixmontblanc #neverstopexploring #getoutside #pushyourlimits

Starting the week bright with focus.

For me it’s about always being up early and chasing my goals, it’s a little cliche but for me it works. (No alarm clock needed)

It creates that feeling of being a few steps ahead of rest.

However you make it work, make it work and go get it.
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#mountains #mountainlife #mountainfit #trailrunning #earlyspring #isitspring #alps #alpine #alpinetrail #mountainrunning #snow #ultrarunning #adventure #adventurefitness #expedition #expeditionfitness #fitness #neverstopexploring #vectiv #futurelight #coaching #endurance #endurancetraining

Exercise that magic little pill that’s good for

Exercise that magic little pill that’s good for body, mind and soul. (Not so much for the hair)

When you add some sunshine into the mix, well it’s hard not to smile.

Go get your daily medication dose and have a great Sunday.
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#getactive #sunshine #exercise #motivation #badhairday #neverstopexploring #mountains #mountainlife #mountainfitness #adventure #adventurefit #ski #skiing #skitouring #alps #alpine #snowsports #expeditions #pushyourlimits #comfortindiscomfort

Full speed ahead into the weekend. What ever your

Full speed ahead into the weekend.

What ever your goals, dreams, challenges, always give them 💯 no less, if you want it put the hard work in, every time you fail or fall get up and go again.

Have a great weekend.

Oakley full flight ready to get some snow and mountain time.
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#husky #huskylife #snowdog #mountains #mountainlife #mountainfit #ski #skiing #skitouring #alpine #alps #montblanc #chamonixmontblanc #adventure #adventurefitness #endurance #endurancetraining #pushyourlimits #hardworkpaysoffs #alpineskiing #neverstopexploring

Feeling the energy levels rise with a few sunny da

Feeling the energy levels rise with a few sunny days.
So grateful to play in such a beautiful place.

Thanks @racmort1 another beautiful photo of the mountains, Oakley and well I guess I got in the way
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#sunshine #positivevibes #skitouring #skiing #husky #mountains #mountainviews #mountainfitness #soakupthesun #energylevels #adventure #adventurefit #endurance #endurancetraining #pushyourlimits #neverstopexploring #futurelight #expedition #expeditionfit #alpine #alps

It is very easy to sit back, hideaway and let life

It is very easy to sit back, hideaway and let life keep moving as it always has.

It is hard to step forward, to push against what life has been giving you everyday and to make your own path in the crazy maze of life.

As in training, we get reward from pushing limits, from not easing off and just excepting where we are. When we apply this work ethic to life as well, you will start to see change.

Real change comes from looking in the mirror and having a tough conversation with you, no one else just you and your demons.

It seems to me we are getting soft and allowing to comfort ourselves too much for our weaknesses, failures, mistakes.
Go check that mirror, remove the comfort blanket and go get it.

Stay well and go get uncomfortable

Love this shot, so much going on. Life can be li

Love this shot, so much going on.

Life can be like this photo, so many things happening, we need to try and block out the things that are not important and focus on what is.

simplistically, forget the noise and focus on you!
It’s not selfish, a better you means a stronger you, you can be stronger for others around you.

Stay well and focus on you.
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#reflection #mountains #selfefficacy #maninthemirror #snowsports #mountains #mountainlife #ski #mountainfitness #alpinism #adventure #adventuretime #adventurefitness #alpine #alps #chamonixvalley #keepitsimple #pushyourlimits

If you want to get the views you have to be willin

If you want to get the views you have to be willing to go to the best spots, in this case, it meant climbing a great traverse.

Don’t be afraid to go find your great views, it may be hard work but it will be so worth it, why? Because it’s all about the journey.

Stay well and go get above the clouds.
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#views #mountains #mountainlife #mountainviews #abovetheclouds #hardworkpaysoffs #itsallaboutthejourney #followtheprocess #endurance #endurancetraining #adventure #adventurefitness #climbing #alpinism #rockclimbing #expedition #expeditionfit #motivation #startyourweekright

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