Jon Fearne, Author at E3Coach - Jon Fearne

40 POSTS 0 COMMENTS

Psychology wins the day, insight into working with adventure athletes. by...

Jon Fearne - 24th January 2021

Midday on 17th March 2020 – The Forge Blog

Jon Fearne - 14th December 2020

Those Good Junk Miles

Jon Fearne - 27th November 2020

The Preventative Process by Jon Fearne

Jon Fearne - 20th November 2020

Q Ring Curious, Top rider and physio Scott Cornish Investigates.

Jon Fearne - 2nd November 2020

Is Running Coaching For You? Welcoming Joe Wenman as E3C Ultra...

Jon Fearne - 30th October 2020

Your ideal racing/performance state of mind

Jon Fearne - 10th October 2020

Simplicity – Embrace it don’t doubt it

Jon Fearne - 19th August 2020

Stepping up as a coach

Jon Fearne - 31st July 2020

Fatigue, don’t ignore the signs

Jon Fearne - 23rd July 2020

Top 10 Things You Learn When Pulling a Tyre: by Ed...

Jon Fearne - 26th June 2020

The Power of Purpose – Climbing the World’s Highest Volcano By...

Jon Fearne - 4th May 2020

Sickbed to Summits by Sara Crosland

Jon Fearne - 27th April 2020

Lessons learnt from bikepack racing. Part 2. Feet. by Scott Cornish

Jon Fearne - 22nd April 2020

High Power, by Patrick Meen

Jon Fearne - 21st April 2020

Life and Training are like Climbing a Mountain. by Jon Fearne

Jon Fearne - 17th April 2020

Living the Dream by Tim McDowell (AKA Macca)

Jon Fearne - 17th April 2020

RUNNING: IT’S NOT ALL ABOUT THE RACES by Jade Phillips

Jon Fearne - 13th April 2020

Fast and Light By Patrick Meen

Jon Fearne - 8th April 2020

Wadi Rum by James Cadge

Jon Fearne - 6th April 2020

Running Mt Toubkal

Jon Fearne - 6th April 2020

West Highland Way (bike and run) by Naomi Freireich

Jon Fearne - 4th April 2020

The Physical and Psychological stresses of guiding. By Dave Searle

Jon Fearne - 2nd April 2020

Failure, by Patrick Meen

Jon Fearne - 2nd April 2020

Long Distance Bike Packing (Part 1)by Scott Cornish

Jon Fearne - 1st April 2020

Solo Unsupported Ski to South Pole, by Wendy Searle

Jon Fearne - 1st April 2020

Its Not A Sprint (Don’t panic train)

Jon Fearne - 23rd March 2020

The Little Things

Jon Fearne - 23rd March 2020

Our focus and where it comes from

Jon Fearne - 24th February 2020

The art of feeling. (Tech vs Mind and body)

Jon Fearne - 17th February 2020

When/why to use general and specific strength training

Jon Fearne - 31st January 2020

Missed session – Let it go

Jon Fearne - 19th December 2019

The season for being poorly.

Jon Fearne - 17th December 2019

Faroe Island – Bike Packing

Jon Fearne - 11th December 2019

Take it to the max

Jon Fearne - 3rd December 2019

Training for a world record

Jon Fearne - 3rd December 2019

Chris Rudd Ultra Distance MTB (stories from Euro and UK Champs)

Jon Fearne - 3rd December 2019

3 World titles and their differences

Jon Fearne - 3rd December 2019

Skiing the Haute route- Tails of endurance and adventure…

Jon Fearne - 3rd December 2019

Running up Toubkal (4167m)

Jon Fearne - 3rd December 2019

2020 had a some positives, testing the new @thenor

2020 had a some positives, testing the new @thenorthface #vectiv trail shoe with carbon plate was def one of those.

The energy feed back from this shoe was amazing, added to this an amazing sock like fit that never felt uncomfortable.

I had great fun pushing this shoe up and down many mountains, the tread never failed!

It’s always great testing products as we love testing ourselves and kit is so important.

📷 a shoe at home in the hills

#powerfurther #trailrunner #running #mountainrunning #run #trails #mountains #neverstopexploring #mountainfit #runners #ultrarunning

Do I have something on my hat? Or something in my

Do I have something on my hat? Or something in my head ?

Totally using @__the__forge__ post as inspiration, we look at ways to escape all the time, but until we can get out of our own heads we will never escape. You just take it with you.

Open up and talk, write it down, shout it from hills but just get it out your head.

We can find moments of freedom, but true freedom is not so easy, work on talking it out. The weight of stress, low mood and depression is so heavy, stop carrying it everywhere with you, talk.

January has nearly gone, are things looking cleare

January has nearly gone, are things looking clearer?

Some days we can’t see the mountains, we know they are there and that the cloud will clear and the amazing views will return.

We don’t stop living every time they disappear, we keep cracking on and moving forward.

Trust the cloud will disappear and you will see clearly again, don’t stop because something blocks your view.

Stay well and believe, the cloud will lift.

When working with adventure athletes it is key tha

When working with adventure athletes it is key that their training is always specific, not only in the physical effort but in coping with the environment in which they have to perform.

I love the challenge of creating the perfect plan for an individual, their goal and the environment.

One of the biggest parts for any of my athletes is the psychological training that I make sure runs parallel to the physical.

Checkout new article on my website this weekend, that gives a little insight into training for extreme environments, link in BIO

📷 @alexbuisse me sat supporting photo shoot with @ericbouvet

Always a happy time in the hills with Oakley. Wat

Always a happy time in the hills with Oakley.

Watching him play in the snow gives me more energy to keep heading up.

Stay well and what ever your motivation just keep moving

📷 #prarion

Time to start pushing my limits again, been sittin

Time to start pushing my limits again, been sitting in my personal comfy discomfort zone for a while.

The GFP is still a little way off and pretty much sorted, so a bit more time higher in the hills me thinks.

Keep pushing your limits, to keep progressing, we can’t live off past success we must look for new success.

Stay well and go get some

📷 #dentdugeant

That was hard work, was feeling a little worked bu

That was hard work, was feeling a little worked but so wanted to get a photo with the drone I had tried twice to get and failed.

(due to low tech understanding on my part)

Nailed it, the mountains were showing off their glory and I love the feeling of exhausted exercise, when you just have to lock in to a pace and suffer through it.
Kind of like high altitude, it’s never pleasant but you just keep moving slowly.

Everyday, grab the hard work, the discomfort, because what comes your way after is so rewarding.

Stay well, work hard.

A backyard day and it did not disappoint. Deep sn

A backyard day and it did not disappoint.

Deep snow to traverse across to Bellevue and even though it meant a slow start to descent, it was so worth it.

Grabbing a few moments in the sun with Mike @kitschinn_mtblanc

So throwing yourself at hard work can be so rewarding, never shy away from it, go grab it.

Remember nothing great happens from sitting on your sofa (unless it’s after a hard day)

The power of self belief. History was made this w

The power of self belief.

History was made this weekend by a group of amazing individuals, each member of that K2 summit team believed in themselves and those around them.

@nimsdai has never been one to listen to the doubters and every step has been made with positivity.

Be positive with every step you take, smile in the face of adversity, take joy and strength in proving people wrong that question and doubt your dreams.

Stay well, stay positive, believe in you, surround yourself with positive people.

@geogshutts keeping it bright

The sun brings so much energy to our days, to our

The sun brings so much energy to our days, to our planet it is the most amazing power source and to us as humans it can lift our spirits with its appearance.

Try and hold its power with you at all times, especially when it’s dark.

Go find your sunshine, hold onto it and nurture it.

Stay well and keep shining

Heading out the front door for more adventures thi

Heading out the front door for more adventures this weekend.

So much snow in the last few days and with no pistes, AVO conditions are crazy high.

So always stay safe, avoid stupid risks and avoid high AVO areas.

Energy levels are high and can’t wait to get back onto the hills, safely!

Stay well, stay safe and stay smiley 😃

I love this photo but it also created some deep re

I love this photo but it also created some deep reflection.

A beautiful view, there is light and dark, joy and sadness, power and weakness plus much more.

Maybe I’m being too deep or melancholic maybe it’s just a photo of some mountains .

Stay well and don’t read too much into things.

Load More… Follow on Instagram